Additional resources:

Indigenous Youth (24/7) 1-855-242-3310

Black Youth Helpline (9-10 pm) 1-416-285-9444

LGBT Youth-line (Sunday to Friday: 4 pm to 9:30 pm) 1-800-266-9688

Trans Lifeline (24/7) 1-877-330-6366

Kids Help Phone (24/7) 1-800-668-6868

Naseeha is a Mental Health Youth Hotline, and so much more. – “7 days a week we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has been a great bridge for individuals who are going through life’s challenges. Where hope is lost, Naseeha is found. We provide a safe zone for youths and individuals to talk and get the help they need. We provide workshops to youth across North America, web therapy sessions, and offer texting mental health support 7 days a week.”  https://naseeha.org/

Documentary Movie about SPACE is Out!

Breaking Free From Anxiety

BREAKING FREE OF ANXIETY: A JOURNEY THROUGH SPACE, a moving brief documentary film about families coping with anxiety and going through SPACE treatment is now out and freely available to view.